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Join date: Oct 18, 2020
Posts (2)
Jul 13, 2024 ∙ 4 min
Building Confidence in the Gym: Overcoming Anxiety and Embracing Your Fitness Journey
Hey, Gym Brats ! Let’s take a moment to acknowledge something important: stepping into the gym can be daunting. Whether you’re new to...
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Jul 13, 2024 ∙ 6 min
Strength Training for Women: Debunking Myths and Embracing Strength
Hey, Gym Brats! Let’s talk about strength training. Yep, it’s time to step into the weight room and own it. If you’ve been avoiding...
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Angelica Manzo
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