Personal training–level coaching in a small group setting

This membership includes coached strength training classes designed like personal training, just delivered in a small group environment. Every session includes individualized form correction, movement  modifications, and progressive programming based on your goals and experience.

 

What’s Included:
• Coached strength training classes (small,8 women)
• Personalized movement modifications and form correction
• Mat Pilates classes
• Nutrition support and done-for-you meal plans
• Out-of-class coaching and accountability
• Bi-weekly guided grocery hauls

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Membership Options

• 12-month commitment: $249

• 6-month commitment: $279

• Month-to-month: $299/month